Post-natal reflexology can support new mothers adjust to life with a newborn baby. It provides some well-needed time out by encouraging relaxation, assisting your body to return to its pre-pregnancy state.
After birth your hormone levels drop rapidly, which can leave you susceptible to feeling low. This is a time when reflexology can be a huge benefit. Anecdotally it has been found to be effective for a number of conditions including:
Low energy levels
Sessions can commence from as early as day 3 post birth; providing you have been signed off from the doctor and are in the care of the midwives. I offer home visit packages to new mothers, please get in touch to discuss further or to arrange a home visit.
- 1 hr
- 1hr 30